Rutin
Rutin is a flavonoid compound found in various plants, including citrus fruits, buckwheat, and asparagus. It possesses powerful antioxidant and anti-inflammatory properties.
Rutin is known for its ability to strengthen blood vessels and improve circulation, making it beneficial for conditions such as varicose veins and hemorrhoids. Furthermore, it helps reduce blood clot risk and maintain healthy blood pressure.
Rutin is also believed to exhibit potential anti-cancer properties, as it may help inhibit the growth of cancer cells and protect against DNA damage. Additionally, rutin reduce oxidative stress, boost the immune system, and support healthy inflammatory responses.
Stay Inspired with Health Trends

Women's Wellness by the Decade: An International Women's Day Focus
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.

How Burned Out are You?

Is The Sunshine Vitamin Really Enough?

Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
