Schisanra Berry (Schisandrae Chinensis Fructus Preparatum)
Latin Name: Schisandrae Chinensis Fructus Preparatum
Type: Herb
Schisandra Berry, also known as Schisandrae Chinensis Fructus Preparatum, is a traditional chinese medicine (TCM) herb derived from the dried fruit of the Schisandra Chinensis plant. It is known for its unique combination of five flavours: sweet, sour, bitter, salty, and pungent, and is believed to have adaptogenic properties, helping the body cope with stress and promoting overall vitality.
It also benefits liver health, as it supports detoxification processes and protect against liver damage. It is also believed to enhance cognitive function, improve mental clarity, and promote focus and concentration. In addition, it supports immunity and contribute to well-being due to its antioxidant and anti-inflammatory properties.
Stay Inspired with Health Trends

Women's Wellness by the Decade: An International Women's Day Focus
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.

How Burned Out are You?

Is The Sunshine Vitamin Really Enough?

Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
