Algal Oil
Algal oil is a oil derived directly from marine algae. It is a source of omega-3 fatty acids and contains essential nutrients beneficial for circulatory, heart, eye, joint and brain health.
Algal oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two of the most important omega-3 fatty acids that have anti-inflammatory effects. As algal oil is a plant-based source of omega-3s, it contains low levels of contaminants compared to fish oils. Algal oil is a vegan-friendly alternative for people who do not consume animal products or who are concerned about overfishing.
Share
Stay Inspired with Health Trends
28 Feb 2025
Women's Wellness by the Decade: An International Women's Day Focus
International Women’s Day falls on 8 March and this is a special day to celebrate all strong, unique, capable, and talented women around the world!
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.
04 Feb 2025
How Burned Out are You?
“Leave it to me, I can handle this!” - This is what most would say, but how much one can manage before it’s too much?
03 Nov 2024
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
13 Oct 2023
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
08 Jul 2023
Glycation And How It Ages Our Skin
Love sweet treats? Better think twice before popping them in your mouth. Glycation occurs when there are excess sugars forming bonds with your body’s proteins and fats, which results in advanced glycation end products (AGEs) that may be harmful to health and skin. Read to find out more!