Aloe Vera
Type: Herb
Aloe vera is a cactus-looking succulent plant that has been traditionally used as a medicinal plant due to the multiple benefits it can provide, such as treating sunburn and healing wounds. Also known as the 'plant of immortality', aloe vera is a resilient plant that has the ability to live without soil.
Packed with vitamins, minerals and antioxidants, aloe vera possess great hydrating and soothing properties, therefore it is a key ingredient found in many make up and skin care products.
Another well-known benefit of aloe vera is its ability to soothe digestion issues. Firstly, it can help to control secretion of stomach acid in our stomach, therefore relieving heartburn, as well as reducing irritations in stomach and intestines. Also, they contain enzymes to breakdown sugar and fats, therefore lowering one's risk of indigestion.
Share
Stay Inspired with Health Trends
28 Feb 2025
Women's Wellness by the Decade: An International Women's Day Focus
International Women’s Day falls on 8 March and this is a special day to celebrate all strong, unique, capable, and talented women around the world!
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.
04 Feb 2025
How Burned Out are You?
“Leave it to me, I can handle this!” - This is what most would say, but how much one can manage before it’s too much?
03 Nov 2024
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
13 Oct 2023
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
08 Jul 2023
Glycation And How It Ages Our Skin
Love sweet treats? Better think twice before popping them in your mouth. Glycation occurs when there are excess sugars forming bonds with your body’s proteins and fats, which results in advanced glycation end products (AGEs) that may be harmful to health and skin. Read to find out more!