Cayenne Pepper
Type: Herb, Food
Cayenne pepper is a hot and spicy chili pepper that is commonly used as a spice in various cuisines. It belongs to the Capsicum annuum family, and is known for its fiery taste and vibrant red colour. In addition to its culinary uses, cayenne pepper has also been used in traditional medicine for its potential health benefits.
Cayenne pepper help boost metabolism and aid weight management by increasing calorie burning and reducing appetite. Additionally, capsaicin has been associated with improved heart health, helping to lower blood pressure, reduce cholesterol levels, and enhance blood circulation.
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